Understanding Plantar Fasciitis: Causes and Treatments

Struggling with heel pain? You might be dealing with Plantar Fasciitis, one of the most common causes of foot discomfort. In this video, we’ll explain what Plantar Fasciitis is, why it happens, and most importantly, how you can heal and prevent it from coming back.

Discover the underlying causes of this condition, including the impact of improper footwear, overuse, and foot structure. We’ll also share effective treatments and at-home remedies, from stretching exercises and proper footwear choices to orthotics and physical therapy techniques.

Whether you’re looking to understand more about this condition or seeking relief from persistent heel pain, this video offers valuable insights to help you on your journey to healthier feet.